« All Events

LUMA Talks Series – Session 1 Stress Cascade

July 1 @ 10:00 am - 11:30 am

LUMA Talks Series – Joondalup

We’re excited to offer the LUMA Talks series again – this time in Joondalup. These engaging sessions are designed to support your health, wellbeing, and personal development in a welcoming and informative environment.

Each session includes morning tea, with door prizes and gifts available for participants.

Delivered by LUMA, the series covers a range of important and practical topics

1. Stress Cascade
Explore how stress impacts the body and mind, and learn practical strategies to manage and reduce its effects.
Date: Wednesday 1 July
Time: 10:00am – 11:30am

2. Menopause
Gain a better understanding of menopause, including symptoms, support options, and ways to manage this stage of life.
Date: Wednesday 22 July
Time: 10:00am – 11:30am

3. Self-Advocacy
Build confidence in speaking up for yourself, making informed decisions, and navigating services and support systems.
Date: Wednesday 5 August
Time: 10:00am – 11:30am

Location: Joondalup
Who: Tenants and residents only

Spaces are limited, so be sure to register your interest with Leah for further location details.

To participate, contact Leah on 0482 180 755.

Details

  • Date: July 1
  • Time:
    10:00 am - 11:30 am

Organizer

  • Leah – Community Engagement
  • Phone 0482 180 755
  • Email LEAHL@foundationhousing.org.au