Express Yourself Assertively-workshop

Asserting yourself effectively gives you the edge in improving your relationships with family, friends, neighbours and work colleagues. It helps to get your needs met whilst respecting the needs of others.

This session looks at:
-difference between submissive, aggressive and assertive behaviours
-identifying how these impact on conflict
-how assertive attitude/behaviours help conflict resolution
-using the assertive ‘I Statement’ to aid communication
-standing up for ourselves in a positive manner.

This workshop is facilitated by Relationships Australia.

You must register via the Community Engagement Coordinator to participate.