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Women’s Health Talk Series – Talk 1: The Stress Cascade Talk & High Tea

Name: Women’s Health Talk Series – Talk 1: The Stress Cascade Talk & High Tea
Start: 2026-03-12T10:00:00+08:00
End: 2026-03-12T12:00:00+08:00
Location: Luma Northbridge

March 12 @ 10:00 am - 12:00 pm

Join us for talk 1 of the Women’s Health Talk Series!

Attend Talk 1 & go in the draw to WIN a Personal Makeup lesson with $150 worth of products from MECCA – prize available for talk 1 only!

Dive into how chronic stress disrupts hormone balance (especially cortisol) & impacts sleep and heart health. By recognising how stress triggers changes in your body, you’ll gain practical tools to manage stress, improve your sleep, & support your long-term health.

RSVP & enquiries to Lisa 0400 724 489 or Leah 0482 180 755

Registrations are essential: https://shorturl.at/WEwsK