Living on a low income

Hardship Utilities Grants (HUGS) (via Department of Communities) assists Western Australian utility customers who are in financial hardship and are unable to pay their utility bills. The purpose of HUGS is to assist customers in financial hardship with their connection to essential services.

• Payment arranged via a 90-day plan.
• If you live South of the 26th parallel (south of Denham), you may be eligible for up to $580 per financial year.
• If you live North of the 26th parallel (north of and including Denham), you may be eligible for up to $960 per financial year.

No interest loans (NILS) up to $5000.

• You don’t have to be on Centrelink to access.
• Loans available for furniture, appliances, essential dental/medical care, car purchase and repairs and other essential items.
• Is paid back over 18 months.

You may be eligible to receive the Family Tax Benefit as an advance loan in 2 x $500 instalments to stretch money over the year.

St. Vincent de Paul – Energy Assist $200 for every financial year.

Vinnies WA: Contact us for Emergency Assistance | Vinnies.

Family & Domestic Violence loans-$5000 to get you out of the situation. Can be used for housing items and more to assist in setting up a new home.

Uniting / Anglicare – Energy Ahead – home energy testing, workshops and grants for new energy efficient appliances. 

Zipay-you can get help to pay back these debts-you need to request via the Zip website.

Get an advance payment from Centrelink- apply twice in a year to help pay big bills like car registrations etc.

• Pay bills fortnightly to avoid debt and rental arrears. Having a calendar with due dates can allow you to plan ahead.
• Centrepay offer extended payment plans.
• Alinta and the Water Corporation offer ‘bill smoothing’ payment plans over 12 or 26 months instead of lump sums.
• Car registration can now be paid in monthly instalments with the Department of Transport.
• Join the Synergy Midday Saver program -use electricity at off-peak time 9am-3pm and 9pm-9am and save on bills. Do washing and power cleaning in off-peak periods and minimise during peak times.
• Synergy-Case Management Program – you can get a caseworker to help you work through issues.
• Turn lights off and all standbys – TV, power, computers.
• Rug up in cold weather and minimise heating.
• Synergy-essential equipment payment for medical equipment- $150-170 per year for things like a CPAP Machine or electric wheelchair. Read more.

Good Shepherd Australia offers insurance programs working with Australia’s largest insurance companies to create affordable and simple insurance policies for people on low incomes.

You can get ambulance insurance cover for approximately $60 annually with majority of health funds (cheaper than a $1000 ambulance trip). You can purchase ambulance cover on its own without any other cover.

Community legal centres primarily target their services for people who are ineligible for legal aid and who are unable to afford the services of a private lawyer. Access a local Community Legal Centre to advocate for help with:

• information and advice;
• referrals;
• casework and minor assistance;
• representation and advocacy;
• duty lawyer services;
• community legal education;
• non-legal support;
• policy law and reform.

Each community legal centre may offer different services, depending on the needs of their community.

Food relief, health support and laundry services at Moore Street (Perth) on weeknights from 4.30pm to 8.30pm and on Sunday mornings from 8.00am to 11.30am.

Broken Crayon Still Colour Foundation is a foundation led by real life survivors, women and men who have lived and experienced domestic /and or family violence. They offer:

• Relocation and safety plans
• Housewares, clothing and footwear
• School supplies
• Food hampers and meal prep
• Counseling
• Document assistance
• Court support and advocacy

Communicare provide emergency relief and other social services. View their location closest to you here.

Oz Harvest provide free and cheap rescued food for those who need a helping hand up.

RUAH Community Services provide vouchers for food, prescriptions and other essential items. They also have a valuable resources guide for those living on a low income.

Margaret Court Community Outreach provide emergency food hampers, basic clothing and care support.

The Saver Plus program by the Smith Family is Australia’s longest running financial education and matched savings program. Build financial skills, develop life-long savings habits, and receive up to $500 to assist with education costs.

Facebook- Wider Communities Food relief– links to where you can pick up free food.

Uniting WA -Tranby Engagement Hub can do referrals for Foodbank and meals, showers, food, clothing, vouchers and laundry.

Foodbank -referrals needed through support agencies. Main shop near the airport but mobile Foodbank vans available across Perth and regions.

Salvation army -Doorways –food vouchers, financial counselling and more. Call between 8-9am on a Friday for appointments.

• Police & Community Youth Centre in Midland offers free meals weekly on Sunday at 4pm.
• Dream Builders (Midland) provide free meals every Tuesday, Thursday, Friday, and Sunday nights from 6 to 7pm.
• Visit the Feed it Forward Facebook group or contact them here to see what food relief is available in your area.
• Join the Buy Nothing Group (Facebook) in your area. The Balga/Mirrabooka group give out bread, vegies and other items every Sunday.
• Grill’d at 140 William Street (Perth) offer free burgers on the first Tuesday of every month from 5 to 7pm.
• FoodBank WA provide food assistance and hampers.
• Moore Street: Located between Royal Perth Hospital and McIver Train Station, provides a range of services for people experiencing homelessness. Food Services: Monday to Friday, 5pm-8pm and Sunday, 8am-11am.
• Hare Krishna Restaurant-Govinda – Williams St. Northbridge-free meals or by donation
• Hope Inc.- meal at 12.30pm, 142-146 Beaufort St, Northbridge. The entrance is via the rear laneway, off Aberdeen St, behind Metrochurch
• Haven Well – Vic Park
• Citiplace – In main Perth station has cheap meals and $2 coffee.

Kidsport WA enables eligible children aged 5 to 18 to participate in community sport and recreation by offering them financial assistance towards club registration fees. Get a $150 voucher for the sport of your choice.

Good communication and conversations around saving money. Make kids and others in house aware of the costs of living and engage them in strategies and share the responsibility of reducing costs. i.e., shorter showers, less time online/using devices.

Volunteer at Salvation Army and get 50% off clothing, books and other items.

Foundation Housing partners with Thread Together to provide brand-new clothing donations to tenants and residents. Contact Community Engagement on 0400 656 005 or community_engagement@foundationhousing.org.au to learn about how you can receive donations from Thread Together.

Here are three simple ways you can avoid common scams:

1. Put a lock on your letterbox.
2. Send items to a local post office instead of a home address.
3. Use different drop points when receiving parcels.

• Costco is great for bulk food shopping. Join with other families or split up with others. They also offer cheap fuel.
• Good Sammy and St Vinnies have affordable clothing and household items.
• ALDI and the Reject Shop offer cheap bathroom and laundry products.
• Meats – Noranda Meats offer weekly meat packs for $80. Beef Shed Malaga also offer weekly specials every Tuesday.
• Check supermarket catalogues for cheap buys.
• Plan ahead to save money. Always have a shopping list and do meal planning to avoid overspending or buying unnecessary items.
• Meal prep and buy cheap food in bulk and freezing for later.
• Go shopping with a limited budget and stick to it.
• Don’t go shopping when you are hungry.
• Layby at Big W
• Don’t used After-pay.
• Buy at Coles-get fly by points-when you get 200 points you get $10 off.
• Woolworths reward points-save them up and use them at Christmas.
• Go to Aldi or Spudshed first for shopping as it’s cheaper
• Spudshed-pension Tuesdays 5% off
• Cooking tip: Buy one cooked chicken and make 6 meals from meat and soup for more meals from the from carcass.
• Roll your own cigarettes -they last 4 days a packet compared to just 1 day for tailored cigarettes for the same price.

Keep petrol tank topped up (never under half full) and always buy on cheap fuel days:

• Petrol Spy Australia shows real-time fuel pricing for WA and compares petrol prices by postcode/suburb.
• 7/11 App allows you you lock the cheapest price of fuel for 2 weeks.

Here are some financial tips to help you manage your money:

• Avoid credit cards.
• Use cash rather than debit cards if you spend easily.
• Track your expenses using your bank’s money tracker.
• Visit your local bank branch and ask for better or lower fees.
• P&N cut all fees if you have demonstrated stable Centrelink income.
• To avoid bank charges, select 2 when using EFTPOS terminal at shops.
• To get a refund back on to your card when you return something to a shop make sure you insert your card, don’t tap your card as you may have to wait a few days for the refund.
• Add a little extra to your rent payments so you are ahead and when big bills come in (like car registration) so you can have enough to pay it.
• Get support from a financial counsellor such as Midlas, the Spiers Centre or Uniting WA.

Get involved in a ‘side hustle’ to increase your income:

• Get paid to collect bottles and cans with Containers for Change.
• Paid surveys through Octopus and Thinkfield.
• Consumers of Mental Health WA. Share your views and get financially rewarded. Enquire here Share your views – Consumers of Mental Health WA

• ‘Buy Nothing’ groups on Facebook include donations from residents in your local area. Search for a Buy Nothing group on Facebook in your area (you have to live in a 5km radius of the group).
• Visit ‘Ask Izzy’ to learn about where you can access food and accommodation and other support in your area.
• WAConnect is a directory of community service providers managed by the
  DropIN team at the Western Australian Council of Social Service. It contains real time search results of emergency relief services, with phone numbers, operating hours, and directions on the services available.
• Visit The Pantry provide food relief to those in the community who are experiencing challenging times – men and women singles and families, students, grandparents and more.

Medical

Find a bulk billing GP here.

Homeless Healthcare are an important resource for homeless and marginalised people. They provide a place where they can socialise, shower, get social assistance and have something to eat and drink.

Dental

Free and low-cost dental care, check out free clinics here

Podiatry

• Medicare may provide a rebate on podiatrists’ fees if you have a chronic condition and are referred by your doctor.
• Department of Veterans’ Affairs (DVA) Gold Card holders are entitled to free podiatry services from private podiatrists.
• Moorditj Djena (Strong Feet) – Moorditj Djena is a podiatry and diabetes education outreach program for Aboriginal people within the Perth metropolitan area.

• Create healthy habits – One tenant gave up smoking and bought a car with his savings!
• Reduce or give up drinking alcohol and save money.
• Consider volunteering-you get to socialise, don’t get bored and don’t get as hungry because you are busy.
• Drink lots of water.
• Make changes for yourself-be more pro-active and don’t rely on the Government. Plan ahead and think about giving more to others and building your community.
• Think and priontise … ask, what do I need? – not what do I want?

• Netflix has a new product for $8 a month (you will see some ads).
• Check out whistleout.com.au for internet and mobile plans to choose from.
• Belong, TPG and Amaysin have some good deals on phone/internet data.
• Consider using your mobile hotspot instead of having broadband connected.

• Mental health- Head to Health -free counselling Mirrabooka, Midland, Gosnells. Free counselling 12 session -no referral needed. All adults in the Perth metropolitan area can access Head to Health for free by visiting their nearest centre or making a free call on 1800 595 212.
• Cyrenian House Alcohol and other drug counselling.

• Check council websites and Eventbrite for free events near you.
• Eat club app -30-40% off meals.
• Fringe World discounts. (Jan-Feb each year in Perth)